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CLUBS OUR ATHLETES PLAY FOR

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WE'RE EXPERT PROFESSIONALS WHO DEVELOP ATHLETES TO THE HIGHEST LEVELS IN SPORT

Our programs guarantee you will achieve success from your sport. Work closely with our expert performance staff to unlock your sporting potential.   

OUR SERVICES

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 HIGH PERFORMANCE 
PROGRAM

11 Yrs to Adults

For athletes who want to develop into the best athlete they can be for their sport. High Performance athletes work on speed, agility, strength, power & conditioning

 

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SPEED & AGILITY

8 Yrs to Adults

For athletes who want to develop elite speed and agility for their sport. Athletes work on mastering sprint technique, improving acceleration, enhancing quick footwork, and refining movement for a competitive edge.

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ATHLETE TESTIMONIALS
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VIRTUAL TOUR OF OUR

STRENGTH & CONDITONING FACILITY

CONTACT US

Training Locations:
Gym Facility

G05

5 Money Close, Rouse Hill, 2155, NSW

Speed & Agility 

Caddies Creek Reserve, Beaumont Hills, 2155, NSW 

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